Wood Pressed Mustard Oil
Non-returnable
₹430.00 ₹600.00
VEDHA MUSTARD COLD-PRESSED OIL: Abundance of health-promoting therapeutic advantages direct from Nature in the most untouched and hygienic process:
VEDHA MUSTARD COLD-PRESSED OIL is extracted from mustard seeds using a method that involves minimal heat, thereby preserving its natural flavour, aroma, and nutritional value. This traditional method of extraction has been used for centuries and is gaining popularity due to its perceived health benefits and unique taste. Let's explore the process of making cold-pressed mustard oil, its advantages, health benefits, and nutritional facts.
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Product Details
PROFESSIONALS SUGGEST HEALTH BENEFITS OF MUSTARD COLD-PRESSED OIL:
Rich in Omega-3 Fatty Acids: Mustard oil is known for its high content of alpha-linolenic acid (ALA), an essential omega-3 fatty acid that supports heart health.
Antioxidant Properties: Mustard oil contains antioxidants like selenium and vitamin E, which help protect the body's cells from oxidative stress.
Anti-Inflammatory Effects: The compounds present in mustard oil may exhibit anti-inflammatory properties, potentially aiding in the management of inflammatory conditions.
Vitamin and Mineral Content: Mustard oil is a good source of vitamins such as A, D, and E, as well as minerals like zinc and selenium, contributing to overall health.
Nutritional Facts (Per 1 Tablespoon):
Calories: 120
Total Fat: 14g
Saturated Fat: 1.5g
Monounsaturated Fat: 9g
Polyunsaturated Fat: 3.5g
Omega-3 Fatty Acids (ALA): 828mg
Vitamin E: 5.3mg (27% DV)
Vitamin K: 11mcg (14% DV)
Note: Nutritional values may vary based on the processing method.